How does boom journal work?

Boom Journal is a platform empowering you to capture and save bright moments of life, to be productive and joyful. With guided mindfulness journaling, boom journal will boost your positive energy and attitude, train healthy thinking patterns, become productive and joyful. On your self-discovery journey, boom journal uses neuroscience and cognitive behavioral therapy, so when you journal over time, you better understand yourself, build relationships, and stress less. Boom artificial intelligence personalizes daily activities, that are just right for your needs, to increase productivity, focus on what matters most, and maintain your emotional well-being.